Athletics

3rd & 4th Grade All Skills Clinic

Sculpt, tone, and tighten your entire body with our new Body Sculpt class. This one hour class will focus on arms and legs as well as abdominals and back muscles. Some stretching will also be included.

5th - 8th Volleyball Skills & Drills

Improve your volleyball skills with 60 minutes of drills in setting, passing, overhead serving, and spiking. The lesson plan directs the use of self-mastery training and groups to help each student achieve a new level. All students receive a six-point evaluation and a Youth Volleyball rating. Instructors organize games at the end of each class. Lesson plan also incorporates short educational drills including spelling, math, and science.

Volleykidz

Volleykidz is an introductory class for children K-2nd grade. The lesson plan introduces the pass, set, and spike using a very light volleyball. Volleykidz will improve each child’s hand/eye coordination and left/right coordination through the use of fun drills and gross motor games. Lesson plan also incorporates short educational drills including spelling, math, and science, and a FREE camp t-shirt.

Rugyby 101 - A Spectator's Introduction to Rugby

Designed for parents of players or other interested adults, this hands-on session will explain the scoring, terminology, basic rules, culture, and etiquette of Rugby Football. Local and Olympic variations will be reviewed. The session begins with one hour of video clips and explanation. Then coaches from the Palatine Pioneers Rugby Club will teach you to pass and kick a rugby ball indoors on Falcon’s new turf field. Join us for a fun introduction to a great and growing sport.

Indoor Touch Rugby Clinic

This non-contact program will introduce 5-14 year olds to the international sport of rugby. Instructors from the Palatine
Pioneers Rugby Club will teach ball handling, running, kicking, and the rules of rugby in this non-contact, coed program.

Mom's Sports

Need to give something back to yourself? Here is your chance. Come out and enjoy some time with women who want to become or stay active. The indoor turf area and gym will be utilized for soccer, softball, kickball, basketball, and volleyball. Don’t let the guys have all the fun. (You don’t have to be a mom to participate in this class!)

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